A few weeks ago I decided to try to live on the wartime fare that my parents had to endure. I have been keeping to it for 4 or 5 days each week. Now that I have got into the habit of soaking beans overnight and preparing very large vegetable stews so that I don't have to spend hours in the kitchen every day, I am getting on quite well. Not only is it very economical but I am steadily losing weight without ever feeling hungry!
A recent study showed that half of the women prescribed the life-saving breast cancer drug Ta
moxifen fail to take it. From my own experience and from talking to fellow patients, I think one of the main reasons for this is the associated weight gain. My oncologist used to say, 'It's only a pound' when I complained to him each month. 'Only a pound' a month for five years is an awful lot of weight. I did take my medication for the full 5 years - to the day - and it has been much more difficult to lose the weight than it was to put it on. But my wartime diet is helping and I am hoping to get back to my pre-Tamoxifen weight before too long.I was asked for some grandmotherly advice myself today: Millie's Mum asked me for some fish recipes suitable for the baby, who is now 8 months old and happily eating everything she is offered. I made a simple fish pie with cod, mashed potato and steamed vegetables for her when I was visiting and froze lots of tiny portions, but I think they are running out. If anyone has any other suggestions, I'm sure Millie and her Mum would be grateful. My wisdom is a bit limited, I can't remember when I introduced other varieties of fish into my children's diet and the wartime book mentions only salt cod, not only hard to find these days but probably not suitable for babies.



